Charles Barkley Weight Loss 2023, How Did Charles Barkley Lose Weight?
by Kowsalya | Updated May 30, 2023
Charles Barkley Weight Loss 2023
During an appearance on the Pat McAfee show, former basketball player Charles Barkley made a surprising revelation about his weight loss journey. Barkley shared that he successfully shed 57 pounds within a span of six months.
What caught the attention of many was Barkley's mention of a mysterious FDA-approved drug called "Mounjaro," which he credited for his transformation. It seems that Barkley's friend, Shaquille O'Neal, who has also been on a weight-loss journey, may have served as an inspiration for Barkley.
According to Barkley, his doctor recommended the use of the drug as part of his weight loss regimen. On the other hand, O'Neal attributed his own significant weight loss, estimated to be around 50 pounds, to a combination of exercise and a healthier diet.
O'Neal recently made headlines when he shared pictures of his "beach body" and expressed his desire to do an underwear advertisement. With these two larger-than-life personalities, Barkley and O'Neal, TNT certainly has an interesting and unconventional group of individuals.
How Did Charles Barkley Lose Weight?
Charles Barkley attributes his significant transformation to a combination of diet and exercise, revealing his approach during an episode of "The Steam Room" podcast with Ernie Johnson.
Barkley shared that he follows a specific eating schedule, limiting his meals to a designated window between 5 pm and 8 pm while fasting for the remainder of the day. This practice, known as intermittent fasting, has contributed to his weight loss success.
Barkley proudly announced that he has already shed 50 pounds through his efforts. However, he acknowledged that he had gained 94 pounds following his hip replacement surgery, and now aims to improve his overall fitness level.
In addition to intermittent fasting, Barkley engages in moderate cardio exercises, such as running on the treadmill at the gym. By combining exercise with his chosen eating pattern, he maximizes his fat-burning potential. Research supports this approach, as a study involving 34 resistance-trained males revealed that those who practiced time-restricted feeding, similar to Barkley's intermittent fasting, experienced a 20% greater reduction in body fat compared to those on a regular diet.
Barkley's commitment to his new lifestyle has yielded impressive results, and he continues to prioritize his health and fitness as he strives for further improvement.
Did Charles Barkley Get Weight Loss Surgery?
Charles Barkley achieved a remarkable weight loss in a relatively brief period of time. While celebrities often attribute their success to diet and exercise, the rapid and sustained reduction of weight is typically associated with bariatric procedures like the gastric sleeve (VSG) or RNY gastric bypass.
It is common for public figures to not openly discuss their involvement in surgical interventions to achieve weight loss. They tend to emphasize the importance of diet and exercise in their transformation. It should be noted, however, that following proper nutrition and engaging in physical fitness training remains crucial even after undergoing weight loss surgery.
Losing a significant amount of weight rapidly and maintaining it over the long term solely through calorie management is usually not attainable without the aid of bariatric procedures. These surgical interventions provide an effective solution for individuals seeking substantial and sustainable weight loss.
Who is Charles Barkley?
Charles Wade Barkley, born on February 20, 1963, is a former American professional basketball player known for his successful career in the NBA. He has also established himself as a television analyst on TNT and CBS Sports.
Barkley earned various nicknames such as "Sir Charles," "Chuck," and "The Round Mound of Rebound" due to his unique playing style and dominance in rebounding. Despite his shorter stature for a power forward, Barkley utilized his strength, aggressiveness, and versatility to excel on both ends of the court.
Having played 16 seasons in the NBA, Barkley represented three different teams during his career. He showcased his skills as a scorer, playmaker, and defender, earning recognition as an 11-time NBA All-Star and an 11-time member of the All-NBA Team.
In 1993, Barkley was honored as the NBA Most Valuable Player (MVP). His exceptional contributions to the sport led to his inclusion in the NBA's 50th and 75th-anniversary teams.
Before his professional career, Barkley displayed his talent as an All-American power forward at Auburn University. He was selected by the Philadelphia 76ers as the fifth pick in the 1984 NBA draft, entering the league as a rookie.
Barkley's impressive performance during his debut season earned him a spot on the NBA All-Rookie First Team in 1985. The 1986-87 season saw him lead the league in rebounding and claim his first NBA rebounding title.
Barkley's achievements extended beyond the NBA. He was named the NBA All-Star Game MVP in 1991 and received the league's MVP award in 1993 while playing for the Phoenix Suns.
Barkley represented the United States in the 1992 and 1996 Olympic Games, contributing to the team's success and securing two gold medals. Additionally, Barkley retired in 2000 as the fourth player in NBA history to achieve 20,000 points, 10,000 rebounds, and 4,000 assists, joining an elite group. Subsequently, players like Tim Duncan, Kevin Garnett, and LeBron James have achieved this milestone.
Barkley's remarkable career earned him two inductions into the Naismith Memorial Basketball Hall of Fame. He was first inducted in 2006 for his individual accomplishments and then again in 2010 as a member of the renowned "Dream Team."
Charles Barkley Weight Loss 2023 - FAQs
Charles Barkley attributes his significant transformation to a combination of diet and exercise, revealing his approach during an episode of "The Steam Room" podcast with Ernie Johnson.
Charles Barkley achieved a remarkable weight loss in a relatively brief period of time. While celebrities often attribute their success to diet and exercise, the rapid and sustained reduction of weight is typically associated with bariatric procedures like the gastric sleeve (VSG) or RNY gastric bypass.
Charles Wade Barkley, born on February 20, 1963, is a former American professional basketball player known for his successful career in the NBA. He has also established himself as a television analyst on TNT and CBS Sports.
Charles Barkley was born on February 20, 1963.