How Did Nikola Jokic Lose Weight? Before and After
by Sona | Updated Jun 03, 2023
Who is Nikola Jokic?
Nikola Jokić is a Serbian professional basketball player currently playing as a center for the Denver Nuggets in the NBA. He has achieved significant success in his career, earning five NBA All-Star selections and being named to the All-NBA Team five times, including three first-team selections.
Jokić was awarded the NBA Most Valuable Player (MVP) for both the 2020-21 and 2021-22 seasons. He is also a key player for the Serbian national team. Known by his nickname "the Joker," Jokić was drafted by the Nuggets in the second round of the 2014 NBA draft. His talent quickly became evident as he was voted into the NBA All-Rookie First Team in 2016.
In the 2018-19 season, he led the Nuggets to the Western Conference Semifinals and earned his first All-Star and All-NBA First Team honors. The following season, he continued his success by once again receiving All-Star and All-NBA recognition, while leading the Nuggets to the Western Conference Finals.
In the 2022-23 NBA season, Jokić's exceptional performance led the Nuggets to their first-ever NBA Finals appearance, and he was honored as the NBA Western Conference Finals Most Valuable Player. Throughout his career, Jokić has made his mark in the NBA record books, ranking among the top 10 players of all time with the most triple-doubles in both regular season and playoff games.
He holds the record for the fastest triple-double, achieving it in just 14 minutes and 33 seconds. Additionally, Jokić won a silver medal with the Serbian national team at the 2016 Summer Olympics.
How Did Nikola Jokic Lose Weight?
Nikola Jokić has undergone a remarkable transformation in terms of his weight over the past decade. Despite being known for being overweight, the Denver Nuggets superstar has made significant changes to his diet and workout routine, resulting in improved physical shape and dominance in the NBA.
Jokić's weight has been a subject of concern throughout his career. His lack of athleticism relative to other players in the league played a role in him being selected in the second round of the 2014 NBA draft. However, in recent years, Jokić has made remarkable strides in his physical conditioning.
He has visibly improved his appearance and is now poised to compete for his first NBA championship. During the COVID-19 lockdown in 2020, when the NBA temporarily suspended its season, Jokić took advantage of the break to focus on his fitness. Unlike many others, he successfully shed pounds during this time.
Prior to the lockdown, he was listed at 284 pounds, but he managed to lose approximately 20 to 25 pounds, resulting in a remarkable transformation when he returned to action. Jokić's commitment to his health and fitness has paid off, allowing him to perform at an even higher level on the basketball court.
Nikola Jokic Before and After
During the NBA's COVID-19 shutdown, Nikola Jokić made significant strides in transforming his physique. Prior to the start of the 2019-20 NBA season, there were concerns about Jokić's weight and overall fitness, despite his impressive performances for the Denver Nuggets. At the beginning of the season, he was listed at 284 pounds.
However, Jokić took the opportunity to address these concerns and make positive changes. In February 2020, he revealed that he had already lost around 20-25 pounds through a combination of diet and exercise. When the NBA season was suspended in March 2020 due to the pandemic, Jokić used the time off to further focus on his fitness, putting in dedicated work at the gym.
When the season resumed in July, Jokić's physical transformation was remarkable. He had slimmed down significantly and was almost unrecognizable compared to his previous appearance. This progress caught the attention of Nuggets president Tim Connelly, who mentioned that Jokić had sent him a photo showcasing his newly developed abs.
It was a testament to Jokić's commitment to his fitness regimen, and a clear indication of the positive changes he had made. Jokić's transformation not only improved his physical appearance, but it also had a positive impact on his performance on the court. He became even more agile and displayed increased stamina, allowing him to elevate his game to new heights.
Nikola Jokic Early Life
Nikola Jokić was born in Sombor, a city located in the northern part of Serbia. Growing up, he lived in a small two-bedroom apartment with his parents, two older brothers named Strahinja and Nemanja, and his grandmother. His father worked as an agricultural engineer.
From a young age, Jokić developed a deep passion for basketball, often playing the sport with his brothers. Despite their age difference of a decade, Strahinja played basketball professionally in Europe, while Nemanja played college basketball at the University of Detroit Mercy.
The Jokić brothers have a close relationship with former NBA player Darko Miličić. Aside from basketball, Jokić also had a fondness for horse racing during his childhood. He even participated as an amateur in horse racing competitions, a hobby that he continues to enjoy to this day.
How Did Nikola Jokic Lose Weight - FAQs
Nikola Jokić is a Serbian professional basketball player currently playing as a center for the Denver Nuggets in the NBA.
Jokić plays as a center in the NBA.
Jokić lost weight during the NBA's COVID-19 shutdown by following a strict diet, exercising, and working on his fitness in the gym.
Nikola Jokić is Serbian.
Jokić has been selected as an NBA All-Star five times.