Derrick Lewis Weight Loss, How Much Weight Did Derrick Lewis Lose?

Derrick Lewis, the UFC heavyweight contender, opens up about his challenging weight cut experience, shedding light on the struggles and dangers of extreme weight cutting in MMA.

by Mathelene

Updated Jul 31, 2023

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Derrick Lewis Weight Loss, How Much Weight Did Derrick Lewis Lose?
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Derrick Lewis Weight Loss

Derrick Lewis, also known as "The Black Beast," recently opened up about his challenging experience during his weight cut prior to his UFC 291 matchup against Serghei Spivac. Lewis, who had been on a losing streak with three consecutive losses, considered his most recent fight to be the toughest due to what happened on the day before the UFC Vegas 68 main event.

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According to Lewis, he blacked out just before the weigh-ins for the fight. As a result, his coaches had to support him and ensure that he remained conscious. The weight cut had been extremely grueling, as he had to shed around 25 pounds in just three days. During this period, he refrained from eating and survived only on water, with very little to no solid food. This extreme weight cut took a significant toll on his body and left him with no energy for the rest of the week leading up to the fight.

Lewis's experience was terrifying, and he felt like he had actually died during the episode. He couldn't help but think about other fighters who had faced similar situations, blacking out and being unable to continue with their fights. Fortunately, the incident occurred at the UFC Performance Institute, where he received the necessary support and medical attention to help him recover from the frightening episode.

Despite the weight-cut ordeal, Derrick Lewis assured the media that there won't be any issues with the scale this time. He claimed to be on weight already, which indicates that he took a more controlled and healthier approach to his weight management for the upcoming UFC 291 fight against Marcos Rogerio de Lima.

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Lewis expressed his determination to get back to his winning ways and regain the form that had earned him opportunities to compete for the undisputed and interim heavyweight titles in the past. He was disappointed with his loss to Serghei Spivac, feeling that he should have won that fight and had a lot to prove.

Apart from his health issues, Lewis acknowledged that putting too much pressure on himself had been a factor in previous fights. For this camp, he aimed to change his mindset and focus on enjoying the fight without worrying about critics or expectations. He believed that this new positive approach would bring out a different version of himself in the octagon and was excited to showcase his improved spirit during his fight against de Lima.

How Much Weight Did Derrick Lewis Lose? 

In a gripping account, Lewis recounted how the grueling weight cut demanded him to shed a staggering 25 pounds in a mere three days, a superhuman feat. Starving and surviving solely on water, solid food was but a distant memory during that punishing period. The toll on his body was immense, leaving him drained of any energy throughout the week leading to the fight.

Lewis's experience was nothing short of a horror story, as he felt as if he had ventured into the realm of the afterlife during that blackout. It was a haunting reminder of other fighters who had faced similar dreadful situations, succumbing to unconsciousness and unable to proceed with their battles. Thankfully, this terrifying incident occurred at the UFC Performance Institute, where he received the critical support and medical attention needed to recover from the nightmarish ordeal.

Despite enduring the weight cut from hell, Derrick Lewis assured the media that the scale wouldn't be an issue this time around. Confidently stating he was already on weight, it hinted at his adoption of a more controlled and healthier approach to weight management for the upcoming UFC 291 clash against Marcos Rogerio de Lima.

Who is Derrick Lewis?

Derrick Lewis is a prominent American mixed martial artist who competes in the Heavyweight division of the Ultimate Fighting Championship (UFC). He was born on February 7, 1985, and grew up in New Orleans, Louisiana, as the second oldest of seven siblings raised by a single mother. During his youth, Lewis had a troubled past and often found himself involved in street fighting.

In 1998, when he was 13 years old, Lewis and his family moved to Houston, Texas. At the age of 17, he started training in boxing, with the goal of participating in his first amateur fight. However, his plans were disrupted when the gym where he trained unexpectedly closed down.

Shortly after graduating from high school, Lewis faced legal trouble and was charged with aggravated assault. As a result, he was placed on probation. Unfortunately, two years later, while attending Kilgore College on a football scholarship, Lewis violated his probation and received a five-year prison sentence. Ultimately, he served three and a half years behind bars.

Upon his release from prison, Lewis's life took a positive turn when a friend introduced him to mixed martial arts (MMA). While working as a tow-truck driver, he continued his boxing training under the guidance of former heavyweight boxing champion George Foreman. In a twist of fate, Lewis decided to transition from boxing to professional MMA after a remarkable performance in his first fight.

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Since then, Lewis has made a name for himself in the world of MMA. He has competed for various organizations, including Bellator MMA and Legacy FC, where he held the Heavyweight Championship. However, it was in the UFC that he gained significant recognition and established himself as a knockout artist. As of July 25, 2023, Lewis holds the record for the most knockouts in UFC history.

Throughout his career, Derrick Lewis has showcased immense talent and power in the Heavyweight division, earning him a solid reputation among fans and fellow fighters alike. Despite the challenges he faced during his upbringing and early adulthood, Lewis's dedication and determination to succeed in mixed martial arts have shaped him into one of the top contenders in the UFC heavyweight rankings.

Derrick Lewis Career

Derrick Lewis, an American professional mixed martial artist, began his MMA career as an amateur in late 2009. He made his debut against Jay Ross, suffering a TKO loss due to a doctor's stoppage. After turning professional in 2010, Lewis compiled a record of 4–1 before signing with Bellator MMA.

In his Bellator debut, Lewis was set to face Thiago Santos, but the bout was canceled due to Santos' injury. He later faced Tony Johnson and lost via unanimous decision. Following his time with Bellator, Lewis amassed a record of 6–0 with one no-contest while winning and defending the Legacy FC Heavyweight Championship.

In 2013, Lewis was scheduled to make his UFC debut against Nandor Guelmino but withdrew due to an injury. He eventually made his UFC debut in 2014, winning against Jack May via TKO. Lewis continued to make a name for himself in the UFC, securing victories against notable fighters like Guto Inocente, Damian Grabowski, and Roy Nelson.

During his UFC journey, Lewis experienced both triumphs and setbacks. He faced Mark Hunt, losing via TKO, and announced retirement after the fight but later decided to continue fighting. He also competed for the UFC Heavyweight Championship but lost to Daniel Cormier via rear-naked choke.

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Throughout his career, Lewis showcased his knockout power, earning him the record for the most knockouts in UFC history. He faced top contenders like Francis Ngannou, Alexander Volkov, and Curtis Blaydes, earning impressive victories along the way. However, Lewis also suffered losses, including defeats to Ciryl Gane and Tai Tuivasa.

In his latest victory, Lewis defeated Marcos Rogério de Lima at UFC 291 via TKO in just 33 seconds, setting the UFC record for most knockouts with fourteen. Despite ups and downs, Lewis remains a popular figure in the heavyweight division and continues to be a force to be reckoned with in the UFC.

Derrick Lewis Height

Derrick Lewis, the American professional mixed martial artist, stands at a height of 6 feet 3 inches (191 centimeters). Throughout his successful career in MMA, his height and physical attributes have played a significant role in his fighting style and achievements in the heavyweight division of the UFC.

Standing at 6'3", Lewis possesses a considerable reach advantage over many of his opponents, which allows him to maintain distance and deliver powerful strikes. His long reach enables him to keep opponents at bay and land devastating punches from a safe distance, making him a dangerous striker in the octagon.

Lewis's height also gives him an advantage in grappling exchanges, as he can use his leverage to control opponents on the ground and deliver ground-and-pound strikes effectively. Additionally, his height allows him to defend takedowns more effectively, making it challenging for opponents to get him to the ground and neutralize his striking power.

Over the years, Lewis's height and physical prowess have helped him achieve numerous victories and secure the record for the most knockouts in UFC history. His knockout power and ability to finish fights have made him a fan-favorite and a prominent figure in the UFC heavyweight division.

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Disclaimer: The above information is for general informational purposes only. All information on the Site is provided in good faith, however we make no representation or warranty of any kind, express or implied, regarding the accuracy, adequacy, validity, reliability, availability or completeness of any information on the Site.

Derrick Lewis Weight Loss - FAQs

1. When did Derrick Lewis start his MMA career?  

Derrick Lewis began his MMA journey in late 2009 when he made his debut as an amateur fighter.

2. Which organization did Derrick Lewis sign with after turning professional?  

After turning professional in 2010, Derrick Lewis signed with Bellator MMA.

3. What is Derrick Lewis's height and reach in the UFC?  

Derrick Lewis stands at 6 feet 3 inches (191 centimeters) tall, and his considerable reach advantage allows him to maintain distance and deliver powerful strikes.

4.  Has Derrick Lewis competed for the UFC Heavyweight Championship?  

Yes, Derrick Lewis fought for the UFC Heavyweight Championship on November 3, 2018, at UFC 230 against Daniel Cormier but lost via a rear-naked choke in the second round.

5. What is Derrick Lewis's UFC fighting style?  

Derrick Lewis is known for his powerful striking ability and knockout prowess. His long reach and aggressive fighting style make him a formidable opponent in the UFC heavyweight division.

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