145+ Inspiring It's Okay To Not Be Okay Quotes About Success and Feelings
by Menaga K
Updated Aug 21, 2023
It's Okay To Not Be Okay Quotes
Its Okay To Not Be Okay Quotes is a collection of words, phrases, and sayings that convey the message that it's okay to struggle, to be vulnerable, and to not have everything figured out. These quotes offer comfort and reassurance during difficult times and inspire us to embrace our imperfections and to be kinder to ourselves and others. It's Okay To Not Be Okay Quotes remind us that we're not alone in our struggles and that it's okay to seek help when we need it. These quotes encourage us to face our fears, grow and learn from our mistakes, and be resilient in the face of adversity. They offer encouragement and support during challenging times and remind us that we're capable of overcoming obstacles and achieving our goals.
Best It's Okay To Not Be Okay Quotes
"I've always known, in the darkest moments, that if you believe, every single thing is gonna be alright."
1. “Finally, understanding it’s ok to cry. It’s ok not to be strong. It’s ok to not know the answers to all of your questions.”
2. “It’s okay, you know? It’s okay to be you. It’s okay to just not be okay. It’s okay to not be okay.”
3. “I’m of the opinion that it’s okay to be silent, to not speak if you don’t have anything to say.”
4. “I’m done being someone who’s needed by others”
5. “Don’t be stubborn when things don’t work out. You need to learn to try other things.”
6. “It’s okay to not know completely what you want or what you should be doing and to stumble a little bit.”
7. “It’s ok not to be okay, but it’s not okay to stay that way.”
8. “It’s okay to fail, it’s not okay to quit.”
9. “It’s completely Self Empowering to say: “I am not ok & that’s ok!”
10. “It’s okay to grow, it’s okay to change. But it’s not okay not to recognize each change for what it is.”
11. “It’s ok to be fragile, it’s ok to be weak, it’s ok not to be ok. Be gentle to yourself, love yourself, even when you’re not yourself.”
12. “Finally understanding it’s ok to cry. It’s ok not to be strong. It’s ok to not know the answers to all of your questions.”
13. “It’s healthy to admit you’re not ok. ‘It’s ok not to be ok’ it’s brave. But don’t let it win. Be sad. Have your moment, your day, or week. Then do something about it and be happy. For yourself.”
14. “A fairy tale isn’t a hallucinogen that gives us hopes and dreams. It’s a stimulant that makes us face reality.”
15. “If you want to make people around you happy, you have to find your own happiness first. Being selfish isn’t always a bad thing. Try to only think about your happiness when things are too stressful. It’s okay to do that.”
16. “It’s okay to not know everything, but it’s not okay not trying to learn something.”
17. “I’m just trying to illustrate that it’s okay to be different – not that it’s good, not that it’s bad, but that it’s alright.
18. I’m trying to tell kids to have a good time and to encourage them to be creative and to question things.”
19. “I’m not sure why I’ve decided to do this. I’m not any stronger than I was, and nothing else has changed. But all the same, this time, I will not run away. It’s okay to feel weak sometimes. It’s okay to be afraid. The important thing is that we face our fears. That’s what makes us strong.”
20. “In times of stress, it’s okay to not be perfect. It’s okay to cut yourself some slack. Because right now, you might not be your best self. But you are growing, and you are trying your best, and that is good enough.”
21. “I’m okay with who I am. You might not understand me. That’s okay as I don’t understand you. We can still be friends, we just have to accept our differences.”
22. “No, I am not okay. But I am okay with that.”
It's Ok Not To Be Ok Quotes
“As for wondering if it’s okay to be who you are – that’s not a symptom of mental illness. That’s a symptom of being a person.”
1. “It’s okay to be successful, and it’s also okay to be happy with your success even though it might not be easy.”
2. “It’s okay. It may not seem like it right now, but you are going to be fine. I know it’s scary, but don’t be afraid. You are who you are, and you should love that person, and I don’t want anyone to have to go through 22 years of their life afraid to accept that.”
3. “Trying again is okay. Trying again and again and again is okay. It’s sort of an infinite thing because the alternative is a failure, and that’s not okay.”
4. “So, okay, I’m not a genius. Vincent Van Gogh and Albert Einstein were geniuses.”
5. “I’m not perfect. And I don’t have to be. I can figure it out as I go, and as long as I do the best I can, it’s okay if I still screw up.”
6. “It’s okay to not be okay all the time.”
7. “Sometimes I’m not always doing amazing, but it’s okay … because everyone struggles and it’s okay to be flawed because that’s what makes me … Me.”
8. “Nobody tells young writers it’s okay if you’re not very good, you’ll get better. So I just thought I was not very good, so I should try to do every other thing besides writing. That’s how I ended up being a hitchhiker, a world traveler, and a mathematician.”
9. “And just because your life isn’t as awful as someone else’s, that doesn’t mean it doesn’t suck. You can’t compare how you feel to the way other people feel. It just doesn’t work. What might look like the perfect life – or even an okay life – to you might not be so okay for the person living it.”
10. “It’s okay not to be okay. It doesn’t mean you’re broken. It means you’re strong enough to endure the hard times.”
11. “It’s okay to not be okay as long as you’re not giving up.”
12. “You don’t need to try so hard. Just relax and be yourself. That’s the real Moon Sang-Tae.”
13. “The first step is always the hardest. But once you take the first step, things will get easier from then on.”
14. “Hurtful, painful memories. Only those with such memories buried in their hearts can become stronger, more passionate, and emotionally flexible. And only those can attain happiness.”
15. “It’s hard being left behind. I wait for Henry, not knowing where he is, wondering if he’s okay. It’s hard to be the one who stays behind.”
16. “It’s fine to be able to stand on your own, admirable, but I think you also need to prove to yourself that it’s okay if you don’t have to. That it’s okay to choose not to be alone. To choose to let someone support you, emotionally and otherwise.”
It's Okay To Not Be Okay Quotes Kdrama
"Today I am going to let my burdens go. I am going to face this day and have faith that everything will get better."
1. “Love is all about patience.”
2. “The first step is always the hardest. But once you take the first step, things will get easier from then on.”
3. “I’ve been tied up for way too long, so I forgot how to cut myself free.”
4. “If you want to make people around you happy, you have to find your own happiness first. Being selfish isn’t always a bad thing. Try to only think about your happiness when things are too stressful. It’s okay to do that.”
5. “Your body is honest. When you’re in physical pain, you cry. But the heart is a liar. It stays quiet even when it’s hurting. Then, when you’re asleep, you finally weep and whimper like a dog.”
6. “You shouldn’t be embarrassed about being sad.”
7. “You can cherish and care about people in different ways. Think about the different kinds of yellow. Even the same color can take different names depending on its chroma. The same goes for human emotions, such as affection. Fondness, hatred, love, friendship, and lust. They are like a rainbow.”
8. “If you want to be fashionable, you must be uncomfortable and stubborn.”
9. “Please count atleast one to three before you do anything impulsive.”
10. “Don’t be stubborn when things don’t workout. You need to learn to try other things.”
11. “Only those who have suffered truly understand suffering.”
12. “Adults can’t always be right. We make mistakes until the day we die.”
13. “The one who neglects and turn a blind eye to the abuse is worse than the abuser.”
14. “When someone has autism it means they shut the door to the world.”
15. “When you’re tired get some rest. When you’re sad go ahead and cry. It’s okay to take a break then one day. there will surely come a day when you’ll be able to run again.”
16. “If someone shows up when you need them, you call that destiny.”
17. “People are all hypocrites. we all live with a lot of hatred, but we act like that’s not the case.”
18. “In this world there are people who deserve to die but some thoughtful freaks kill them for us in secret that’s why the clueless civilians can sleep peacefully at night, completely unaware of it.”
19. “Everyone is good and bad. We all live with both traits.”
20. “Do children have to be useful to their parents?”
It's Okay To Not Be Okay Quotes About Motivational
“It's up to you today to start making healthy choices. Not choices that are just healthy for your body, but healthy for your mind.”
1. “Nothing in this world can torment you as much as your own thoughts.”
2. ”You may have to fight a battle more than once.”
3. “Today I refuse to stress myself out over things I can't control and change.”
4. ”I know what it's like to be afraid of your own mind.”
5. "You can't control everything. Sometimes you just need to relax and have faith that things will work out. Let go a little and just let life happen."
6. “My personality disorder doesn't define who I am, it explains it.”
7. “Your mental health is a priority. Your happiness is an essential. Your self-care is a necessity.”
8. ”Recovery is not one and done. It is a lifelong journey that takes place one day, one step at a time.”
9. “Sometimes, mental illness is terrifying because you feel like you've lost control of your mind and nothing makes sense. It's like watching yourself on autopilot and having little to no control.”
10. “I’m not faking being sick. I’m actually faking being well.”
11. "Tend to your triggers with love.”
12. “Self-care is how you take your power back.”
13. "There is no shame in taking medication for a mental illness. Do whatever works for you.”
14. “I’m scared my mental illness makes me unlovable.”
15. “It’s okay to feel unstable. It’s okay to disassociate. It’s okay to hide from the world. It’s okay to need help. It’s okay not to be okay. Your mental illness is not a personal failure.”
16. “No visible symptoms, no runny nose, just a head full of darkness. No fever or rash no fractures or sprains, just a longing for something unable to explain.”
17. “On particularly rough days when I’m sure I can’t possibly endure, I like to remind myself that my track record for getting through bad days so far, is 100% and that’s pretty good.”
18. "Mental illness is like fighting a war where the enemy's strategy is to convince you that the war isn't actually happening."
Top It's Okay To Not Be Okay Quotes About Feelings
"You have to learn that if you start good, everything will be okay,"
1. “I have this problem. I isolate myself, then become upset because I'm lonely.”
2. “Pause. Take a deep breath. You can't take it back after you say it, so make sure it's not something you'll later regret.”
3. "Sometimes in life, you just need a hug. No words, no advice, just a hug to make you feel better."
4. "Sometimes the worst place you can be at is in your own head.”
5. “You don't have to control your thoughts. You just have to stop letting them control you.”
6. “Take your time healing, as long as you want. Nobody else knows what you've been through. How could they know how long it will take to heal you.”
7. “Scars tell the story of where you’ve been, They don’t dictate where you’re going.”
8. “It’s not always your mental health that is the problem; sometimes the situation you are in needs to change.”
9. “Trauma creates changes you don’t choose. Healing is about creating change that you do choose.”
10. “Your feelings are valid. You have the right to feel whatever you feel. You aren’t exaggerating. You aren’t being too sensitive. you aren’t being dramatic. You’re hurting, and that’s okay.”
11. “I am exhausted from trying to be stronger than I feel.”
12. “Healing is hard, staying wounded is harder.”
13. "To that one soul reading this: I know you’re tired, you’re fed up, you’re close to breaking, but there’s strength within you, even when you feel weak. Keep fighting.”
14. “Just because you are struggling doesn’t mean you’re failing.”
15. “You cannot heal a lifetime of pain overnight, be patient with yourself, it takes as long as it takes to rebuild yourself.”
16. “Trust yourself. You’ve survived a lot, and you’ll survive whatever is coming.”
17. “I used to be embarrassed of my broken parts. Not anymore… Even in pieces, I’m worth having.”
18. "I feel like I am gasping for air. Screaming for help. But everyone just looks at me with confused faces. Wondering what I am struggling over when they're all doing just fine. And it makes me feel crazy."
19. "Mental illness is the only disease that can make you deny its own existence. Certainly, the idea that the brain can deny its own illness is a frightening thought."
Strong It's Okay To Not Be Okay Quotes
“If something isn’t working out in one aspect of my career, it’s not any big neurotic, crazy phase for me, it’s just something that I accept, and that’s okay. I’m not going to keep banging my head against the wall.”
1. “If you are at first lonely, be patient. If you’ve not been alone much, or if when you were, you weren’t okay with it, then just wait. You’ll find it’s fine to be alone once you’re embracing it.”
2. “Don’t be so hard on yourself,” I try to tell him. “It’s nothing to be ashamed of.” But he’s not listening, and I’m wondering when I became a motivational speaker. When I made the switch from hating myself to accepting myself. When it became okay for me to choose my own life.”
3. “My life is exactly what it’s meant to be, and I’m okay. I’m. Okay. Those two words, yeah, they mean a lot to me. I’m not perfect, I’m not completely healed, but I’m okay. I’ll take it.”
4. “It’s all going to be okay. She would like to hear that now, even if it was a lie. Because some lies are beautiful. Stories do not tell you that.”
5. “I decide what character I am. I allow myself to become another person. Because if I’m just Stephanie, I’m not comfortable. When I have to jump and do all these things, I feel so silly, but if you become someone else, it’s okay.”
6. “I know I’m not Freddie Mercury or Ann Wilson, and that’s okay. You don’t have to be a great singer to sing rock and roll. That’s not what it’s about.”
7. “Occasionally, as a normal human being, it’s okay not to be okay because being okay most of the time is not okay.”
8. “I’m not okay, you’re not okay, and that’s okay.”
9. “I’m sorry, okay, I’m not perfect, but I’m trying.”
10. “I try to create an environment where it’s okay to make a mistake, though it’s not okay to be unfocused or come in unprepared. I’m challenging and demanding but very patient. I don’t tell you how to get there, and I don’t show you what to do, though I’ll ask leading questions.”
11. “Some days I’m okay, someday I’m not.”
12. “Okay, enough self-pity. I’m not doomed. Things will just be harder than planned. I have all I need to survive.”
13. “Morning will come, it has no choice.”
14. “Give sometimes everything will be alright.”
15. “Always remember, nothing is as bad as it seems.”
16. “Everything will be okay in the end. If it’s not okay, it’s not the end.”
17. “Don’t worry about a thing, ’cause, every little thing is gonna be alright!”
18. “In three words I can sum up everything I’ve learned about life: it goes on.”
Inspirational It's Ok Not To Be Ok Quotes
"In the end, everything will be okay. But hurdles have to be jumped through first."
1. “Sometimes it's okay to not be okay, to feel broken and lost. It's in those moments we find our strength.”
2. “It's okay to not be okay. It's okay to be vulnerable. It's okay to ask for help.”
3. “It's okay to struggle, it's okay to fall. It's not okay to give up.”
4. “It's okay to have bad days. It's okay to ask for support. It's okay to take a break.”
5. “It's okay to not have it all figured out. Life is a journey and we all have our own pace.”
6. “It's okay to not be okay all the time. It's a reminder that we're human.”
7. “It's okay to be a work in progress. We're all learning and growing.”
8. “It's okay to feel lost sometimes. It's in those moments we find ourselves.”
9. “It's okay to make mistakes. It's how we learn and grow.”
10. “It's okay to not have all the answers. Life is a mystery and we're all just trying to figure it out.”
11. “It's okay to not have everything under control. Sometimes life takes unexpected turns.”
12. “It's okay to be scared. Facing our fears is how we become courageous.”
13. “It's okay to take a step back and take care of yourself. Self-care is not selfish.”
14. “It's okay to not be strong all the time. Vulnerability is a strength.”
15. “It's okay to be different. Our uniqueness is what makes us beautiful.”
16. “It's okay to not be okay with the status quo. We can always strive for better.”
17. “It's okay to not have everything you want. Gratitude for what we have is key to happiness.”
18. “It's okay to not have a plan. Sometimes the best moments in life are unplanned.”
19. “It's okay to not be okay with yourself sometimes. We're all a work in progress.”
20. “It's okay to not be okay with others. We all have our own journey.”
Quotes About It's Ok Not To Be Ok
“It's okay to not be okay with where you are in life. You have the power to change it.”
1. “It's okay to not have everything together. Nobody does.”
2. “It's okay to be in pain. It's a reminder that we're alive.”
3. “It's okay to not be okay with your past. It's how we learn and grow.”
4. “It's okay to not be okay with your present. Change is possible.”
5. “It's okay to not be okay with your future. The future is always uncertain.”
6. “It's okay to feel like you're not enough. You are enough just the way you are.”
7. “It's okay to not be okay with your body. Beauty comes in all shapes and sizes.”
8. “It's okay to not be okay with your mind. Mental health matters.”
9. “It's okay to not be okay with your emotions. They are valid and important.”
10. “It's okay to not be okay with your relationships. Communication and growth are key.”
11. “It's okay to not be okay with your career. It's never too late to make a change.”
12. “It's okay to not be okay with your finances. There are always solutions.”
13. “It's okay to not be okay with your spirituality. It's a personal journey.”
14. “It's okay to not be okay with your beliefs. They are yours to choose.”
15. “It's okay to not be okay with the world. It's a complex place.”
16. “It's okay to not be okay with love. It's a journey with ups and downs.”
It's Okay To Not Be Okay Quotes With Images
“I never said I had all the answers, but I did say that it was okay not to be okay.”
"Why does it matter? It is okay for me to be not okay. Deal with it"
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Its Okay To Not Be Okay Quotes - FAQs
Its Okay To Not Be Okay Quotes are important because they offer comfort and reassurance during difficult times. They remind us that it's okay to be vulnerable, to make mistakes, and to struggle. These quotes help us to be more compassionate towards ourselves and others, and to embrace our imperfections and uniqueness.
Yes, Its Okay To Not Be Okay Quotes can be helpful for mental health. They offer encouragement and support during challenging times and remind us that we're not alone in our struggles. Reading these quotes can be a form of self-care, as they offer comfort and reassurance during difficult times.
You can use Its Okay To Not Be Okay Quotes as a source of inspiration and motivation in your daily life. You can write them down or print them out and display them in your workspace or home. You can also share them with friends or family who may be going through a difficult time.
Some popular Its Okay To Not Be Okay Quotes include "Sometimes it's okay to not be okay," "It's okay to be a work in progress," and "It's okay to make mistakes. It's how we learn and grow."
Yes, there are many Its Okay To Not Be Okay Quotes that specifically address anxiety or depression. Some examples include "It's okay to not be okay with your mind. Mental health matters" and "It's okay to be scared. Facing our fears is how we become courageous."