Kristina Rihanoff Weight Gain Before and After, Who is Kristina Rihanoff?
by Ruksana
Updated Oct 26, 2023
Kristina Rihanoff Weight Gain
After giving birth to her first child, Malena, in 2016, Kristina Rihanoff faced a common struggle that many new mothers experience: she gained two dress sizes. This weight gain, which took her from a size eight to a size 12, became a significant concern for her.
Despite her background as a professional dancer, losing this post-pregnancy weight proved challenging. However, Kristina found a solution that worked for her and helped her regain her confidence.
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Kristina Rihanoff Weight Gain Before and After
How did Kristina Rihanoff Gain Weight?
Kristina Rihanoff's weight gain occurred as a result of her pregnancy, a biological and common process for expectant mothers. During pregnancy, women often gain weight due to the growth and development of the baby, increased blood volume, and other factors related to supporting the child's health. In Kristina's case, this weight gain resulted in her going up two dress sizes.
However, she found a way to address this challenge. By adopting a vegan diet and incorporating yoga and dancing back into her routine, she managed to shed the extra weight and regain her previous size, emphasizing the importance of a healthy lifestyle and balanced diet in her weight loss journey.
Who is Kristina Rihanoff?
Kristina Rihanoff is a professional ballroom dancer, instructor, choreographer, and author. She was born on September 22, 1977, in Vladivostok, Russia. Rihanoff started taking dance lessons at the age of 5 and became a part-time dance instructor at 15 to support her family after her parents' divorce. She pursued a degree in Tourism and Hospitality and continued her dance career, gaining recognition internationally.
Rihanoff achieved significant success in dance competitions, winning titles like the South African International Latin Championship and participating in shows worldwide. She is well-known for her appearances on the popular television show "Strictly Come Dancing" and Celebrity Big Brother, where her personal life made headlines. Rihanoff is also a patron of The Dot Com Foundation, a children's charity.
Name
Kristina Rihanoff
Birth Date
September 22, 1977
Age
46
Birthplace
Vladivostok, Russian SFSR, Soviet Union
Occupation
Professional Dancer, Instructor, Choreographer, Author
Notable TV Shows
Strictly Come Dancing (2008–15), Celebrity Big Brother 17 (2016)
Partner
Ben Cohen
Parent
Igor Pshenichnykh, Larisa Rihanoff
Kristina Rihanoff Early Life
Kristina Rihanoff was born and raised in Vladivostok, Russia, to parents who were engineers. She started learning dance at the age of 5 and became a part-time dance instructor at 15 to financially support her family after her parents' divorce. Living with her mother, she contributed significantly to the household income, showing her determination and talent from a young age. Her journey reflects resilience and dedication, balancing her education and dance passion while helping her family through difficult times.
Kristina Rihanoff Career
At 21, Rihanoff was invited to instruct Russian dancers in the United States. She taught, performed, and choreographed shows in various countries, including China, Hong Kong, and Japan. Throughout her career, she achieved remarkable success in dance competitions, earning top positions in prestigious events like the South African International Latin Championship and the Mambo Championship.
Rihanoff gained widespread recognition for her appearances on "Strictly Come Dancing," partnering with American professional Brian Fortuna and later with Robin Windsor since 2011. She also ventured into choreography for commercials and theater productions, showcasing her versatility in the dance industry.
Kristina Rihanoff Personal Life
Kristina Rihanoff made headlines due to her relationships. Notably, her relationship with former dance partner Ben Cohen gained public attention, especially after it was revealed that Cohen had left his wife Abby for Rihanoff. The couple has a daughter named Milena, and in November 2022, they got engaged. Rihanoff is also involved in philanthropy, serving as a patron of The Dot Com Foundation, a children's charity. Additionally, she adopted a vegan diet with Cohen in 2017 to address health issues, showcasing her commitment to a healthy lifestyle beyond her dance career.
Kristina Rihanoff Weight Gain Before and After - FAQs
Kristina Rihanoff's weight gain was due to her pregnancy.
She struggled because of societal pressure and her public image as a former professional dancer.
She adopted a vegan diet and incorporated yoga and dancing into her routine.
Kristina Rihanoff is a professional ballroom dancer, instructor, choreographer, and author.
She was born on September 22, 1977.