Meghan Trainor Weight Loss Before and After, Who is Meghan Trainor?
by Aishwarya R
Updated Nov 28, 2023
Meghan Trainor Weight Loss Before and After
Meghan Trainor underwent a remarkable weight loss journey, shedding 60lbs, equivalent to just over 4 stone. The catalyst for her transformation was the birth of her first son, Riley, during which she reached her heaviest weight. Motivated to be in a healthier state for her son, Trainor adopted a sustainable approach, eschewing crash diets for a gradual, one-pound-per-week weight loss. Her dedication to consistent exercise and a focus on mental well-being contributed to her success, emphasizing the importance of a holistic lifestyle change.
As she embarks on her second pregnancy, Meghan faces the challenge of adjusting to her changing body after achieving her weight loss goal. Despite the emotional hurdles, she remains committed to a healthy mindset, reminding herself that the changes are for the well-being of her baby. Meghan's openness about her journey, dedication to balanced workouts, and reliance on professional guidance highlight the significance of sustainable practices in achieving and maintaining a healthy lifestyle.
Who is Meghan Trainor?
Meghan Trainor is a prominent American singer-songwriter and television personality. Her breakthrough came in 2014 when she signed with Epic Records and released the chart-topping debut single "All About That Bass," which not only secured the number one spot on the U.S. Billboard Hot 100 but also sold 11 million copies globally. Trainor's musical journey includes five studio albums with Epic Records, highlighted by her 2015 major-label debut, "Title," featuring hits like "Lips Are Movin" and "Like I'm Gonna Lose You." She garnered acclaim, earning the 2016 Grammy Award for Best New Artist.
Trainor's early interest in music led her to independently produce three acoustic albums. Beyond her solo career, she delved into songwriting and production for other artists in 2013. Known for her diverse musical influences, which include 1950s pop, R&B, doo-wop, and blue-eyed soul, Trainor's lyrics often explore themes of womanhood, body image, and personal empowerment. Outside of music, she has contributed voice roles to animated films and served as a judge on several television talent shows, showcasing her multifaceted talent beyond the recording studio. Trainor's achievements encompass a Grammy Award, four ASCAP Pop Music Awards, and two Billboard Music Awards.
Name
Meghan Trainor
Born
December 22, 1993
Born Place
Nantucket, Massachusetts, U.S.
Age
29
Occupations
Singer-songwriter, television personality
Years Active
2009–present
Works
Discography, songs
Spouse
Daryl Sabara (m. 2018)
Children
2
Origin
North Eastham, Massachusetts, U.S.
Genres
Pop, R&B, doo-wop, blue-eyed soul
Instrument(s)
Vocals, guitar, ukulele, keyboard, piano, trumpet
Labels
Honest OG, Epic
Specifications
Details
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Meghan Trainor Career
Meghan Trainor's career is a journey marked by early independent releases and a remarkable breakthrough in the mainstream music scene. Between the ages of 15 and 17, Trainor independently released three albums, showcasing her multifaceted talent as a singer, songwriter, and producer. Despite being offered a full scholarship to Berklee College of Music, she chose to focus on her songwriting career, signing with Big Yellow Dog Music in 2012. During this period, she wrote and produced songs for various artists while exploring diverse musical genres.
The turning point came in 2014 when Trainor, along with producer Kevin Kadish, co-wrote the smash hit "All About That Bass." The song, inspired by Trainor's struggles with body image, faced initial rejection from record labels but ultimately led her to sign with Epic Records. The single's global success propelled her debut major-label studio album, "Title," released in 2015, to the top of the charts. The album featured hits like "Lips Are Movin" and "Like I'm Gonna Lose You."
Following her breakthrough, Trainor continued to evolve as an artist, releasing her second major-label album, "Thank You," in 2016. This album showcased her R&B influences and featured notable tracks like "No" and "Me Too." Despite facing criticism for some perceived anti-feminist themes, Trainor remained resilient in expressing her positive messages of self-love and empowerment. Her career has since seen the release of additional albums like "Treat Myself" in 2020 and "A Very Trainor Christmas" later that year.
In 2022, Meghan Trainor announced her fifth studio album, "Takin' It Back," and served as a judge on the Australian Idol in 2023. Her enduring career is characterized by a blend of retro influences, pop, R&B, and a commitment to delivering upbeat and empowering music that resonates with a broad audience.
Meghan Trainor Early Life
Meghan Trainor's early life reflects her innate musical talent and passion for songwriting. Beginning at the age of six, she started writing and recording songs using the digital audio workstation software GarageBand. Despite lacking formal training, Trainor's natural ability allowed her to play music by ear. Encouraged by her father, she explored various musical genres, showcasing versatility in her pursuits.
At 12, Meghan joined the cover band Island Fusion, where she performed soca music and her original compositions alongside her family members. Over four years, she showcased her musical prowess, playing piano, guitar, and bongo drums. Even at a young age, Trainor had already written her first original song, "Give Me a Chance," by the age of 13, signaling the emergence of her songwriting talent.
In her teenage years, Trainor and her family relocated, with Meghan attending Nauset Regional High School. There, she immersed herself in music, studying guitar, playing trumpet, and participating in a jazz band. Her parents further supported her musical aspirations, taking her to songwriting conventions where production companies sought new talents. Trainor's dedication continued as she took guitar lessons and independently recorded her compositions using Logic Studio in a home studio provided by her parents.
Meghan Trainor Family Background
Meghan Elizabeth Trainor, born on December 22, 1993, hails from Nantucket, Massachusetts, into the family of Kelli and Gary Trainor, both of whom are jewelers. Her family includes an older brother named Ryan and a younger brother named Justin. Meghan's early exposure to music began at the age of six when she started singing at a Methodist church where her father, a music teacher and organist, played a significant role.
Growing up in a supportive environment, Trainor's family played a pivotal role in nurturing her musical talents. Encouraged by her parents, especially her father, she expressed her desire to become a recording artist at a young age. The familial encouragement and musical background laid the foundation for Meghan Trainor's journey towards a successful career in the music industry.
Meghan Trainor Husband and Children
Meghan Trainor's personal life has been intertwined with her relationship with actor Daryl Sabara. The two met in 2014 at a house party in Los Angeles and officially began their romantic journey in July 2016. Their connection deepened over time, leading to their engagement on December 22, 2017, a significant date that coincided with Trainor's birthday. The couple sealed their commitment by tying the knot one year later on Meghan Trainor's 25th birthday.
The joy in their journey expanded when Trainor and Sabara announced on The Today Show on October 7, 2020, that they were expecting their first child together. Meghan later confirmed on The Kelly Clarkson Show that they were anticipating a baby boy. The family welcomed their son into the world on February 8, 2021, marking a new chapter in Trainor and Sabara's lives as parents.
The happiness continued to grow as Meghan Trainor revealed, on January 30, 2023, that she and Daryl Sabara were expecting their second child. In April 2023, during an appearance on The Kelly Clarkson Show, she confirmed the exciting news that they were anticipating another baby boy. On July 1, 2023, Meghan Trainor gave birth to her second son, expanding the family and bringing more joy into their lives.
Meghan Trainor Net Worth
Meghan Trainor Net Worth is $14 million. Her primary source of income comes from her successful career in the music industry. As a singer, songwriter, and producer, Trainor has achieved international acclaim for her catchy and empowering pop songs. The commercial success of her singles and albums, including hits like "All About That Bass," "Lips Are Movin," and "No," contributes significantly to her earnings.
In addition to music sales and streaming, Trainor generates income from live performances, concerts, and tours. Her headlining tours, such as the "That Bass Tour" and the "MTrain Tour," have been successful, allowing her to connect with fans and further establish her presence in the music scene. Trainor has also ventured into television, serving as a judge on talent shows like "The Four: Battle for Stardom," "The Voice UK," and "Australian Idol" (2023). These television appearances not only showcase her expertise in the industry but also contribute to her overall income.
Meghan Trainor Age
As of 2023, Meghan Trainor is 29 years old, marking a significant point in her accomplished career. Despite her relatively young age, Trainor has achieved notable success as a singer, songwriter, and television personality.
Rising to prominence with her debut single "All About That Bass" in 2014, she has since released multiple albums, earned Grammy awards, and served as a judge on various talent shows. Trainor's career reflects a remarkable journey that began at a young age, showcasing her dedication and talent in the music industry.
Meghan Trainor Weight Loss Before and After - FAQs
Meghan Trainor revealed in November that she lost 60 lbs, expressing her journey beyond just the numbers on the scale.
Meghan felt the need for a positive change after giving birth to her first son, realizing the impact on her physical and mental well-being.
Meghan adopted a healthy and gradual approach, losing weight at a rate of about one pound per week, which she proudly accomplished.
Meghan remains consistent with her workouts during pregnancy, incorporating a mix of strength training, cardio, HIIT, and plyometric exercises, as showcased on her social media.
Meghan emphasized that she didn't resort to crash dieting; instead, she embraced a sustainable and healthy lifestyle, including consistent exercise, portion control, and a positive mindset.