Megyn Kelly Weight Loss, How did Megyn Kelly Lose Weight?

Megyn Kelly achieved weight loss through her preference for the "F-factor diet," a high-fiber approach outlined by dietitian Tanya Zuckerbrot, emphasizing its effectiveness despite not engaging in regular exercise.

by Kavitha

Updated Dec 07, 2023

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Megyn Kelly Weight Loss, How did Megyn Kelly Lose Weight?
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Who is Megyn Kelly?

Megyn Marie Kelly, born on November 18, 1970, is an American journalist and media personality. With a career spanning from 2003 to the present, Kelly earned her bachelor's degree from Syracuse University and a JD from Albany Law School. She first gained prominence at ABC in 2003 before joining Fox News in 2004, hosting shows like "America Live" and co-hosting "America's Newsroom."

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During her Fox News tenure, she co-hosted New Year's Eve specials and hosted "The Kelly File" from 2013 to 2017. In 2017, she moved to NBC News, hosting "Megyn Kelly Today" on the "Today" show. However, the program faced controversy and was canceled in 2018 after a segment on blackface, leading to her departure from NBC in 2019.

Presently, Kelly hosts "The Megyn Kelly Show," a talk show and podcast on SiriusXM. She is also active on Instagram and YouTube. Married twice, first to Daniel Kendall (2001-2006) and currently to Douglas Brunt since 2008, Kelly is a mother of three. Recognized for her influence, she was named in the TIME list of the 100 most influential people in 2014.

Full Name

Megyn Marie Kelly

Date of Birth

November 18, 1970

Age

53 (as of 2023)

Place of Birth

Champaign, Illinois, U.S.

Occupation

Journalist, Media Personality

Alma Mater

Syracuse University (BA), Albany Law School (JD)

Years Active

2003–present

Spouses

Daniel Kendall (m. 2001; div. 2006), Douglas Brunt (m. 2008–present)

Children

3

Net Worth (2023)

$45 million

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Megyn Kelly Weight Loss

Megyn Kelly, NBC host and former Fox News anchor, revealed in her 2016 autobiography that she stays fit without regular exercise, opting for the "F-factor diet" outlined by dietitian Tanya Zuckerbrot. This diet emphasizes high-fiber foods, making individuals feel full and consume fewer calories. Studies support the effectiveness of high-fiber, low-fat diets for weight loss. Despite not exercising, Kelly credits the F-factor diet for shedding post-pregnancy weight.

Zuckerbrot's diet recommends incorporating high-fiber carbohydrates and lean protein in every meal. While research suggests the significance of mindful eating over exercise for weight loss, experts like Zuckerbrot stress the synergy of combining the F-factor diet with physical activity for optimal results.

Megyn Kelly's approach underscores the role of diet in weight management, acknowledging the challenges of maintaining long-term weight without exercise. Although exercise remains a crucial component of a healthy lifestyle, Kelly's preference for a high-fiber diet, as supported by scientific findings, contributes to her weight loss strategy.

Megyn Kelly Age

Megyn Marie Kelly, born on November 18, 1970, in Champaign, Illinois, is currently 53 years old. As of now, she has reached the age of 53. Megyn's birthdate places her in the year 2023, making her 53 years old.

Born in Champaign, Illinois, her career has spanned across various prominent roles in journalism and media, including hosting shows on Fox News and NBC. Despite shifts in her career, her birthdate serves as a constant marker, highlighting her ongoing contributions and experiences in the media industry.

Megyn Kelly Career

Megyn Kelly is an American journalist and media personality known for her work in television. She began her career in 2003 as a general assignment reporter for the ABC affiliate WJLA-TV in Washington, D.C. During this time, she covered significant national and local events, including Supreme Court confirmation hearings and the 2004 presidential election.

In 2004, Kelly joined Fox News, where she contributed legal segments and hosted her own legal segment called "Kelly's Court." She appeared on various Fox News programs, gaining popularity. In 2010, she started hosting her own show, "America Live," which saw increased viewership. Kelly's prominence continued to grow, and she later hosted "The Kelly File" from October 2013 to January 2017, occasionally surpassing ratings of other Fox News programs.

Her career at Fox News was marked by notable moments, such as her coverage of the 2012 presidential election and a controversial segment on the racial identity of Santa Claus and Jesus. In 2015, she played a key role in the Republican Party presidential debate, questioning Donald Trump about his treatment of women.

Kelly moved to NBC News in 2017, where she hosted "Megyn Kelly Today." However, the show faced controversy, and she left NBC in 2019 after a segment on blackface. Since then, Kelly launched her media production company, Devil May Care Media, and a podcast called "The Megyn Kelly Show." In 2023, she announced her involvement in an animated comedy series called "Mr. Birchum" and returned to moderate the 4th Republican primary debate in December 2023.

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Megyn Kelly Net Worth

Megyn Kelly, the TV host and political commentator, has a net worth of $45 million. Throughout her successful career, she worked for big TV networks like Fox News and NBC News. In 2014, Time magazine recognized her as one of the 100 most influential people globally. However, her time at NBC was marked by controversy, leading her to leave the network. Since then, Megyn Kelly has been active on her personal social media channels, particularly Instagram and YouTube. Despite the challenges, her net worth reflects her achievements in the world of television, where she has been a prominent figure known for her roles in news reporting and hosting.

How did Megyn Kelly Lose Weight?

Megyn Kelly, NBC host, maintains her trim figure without regular exercise, favoring the "F-factor diet" detailed in Tanya Zuckerbrot's book. In her 2016 autobiography, she credited the high-fiber diet for swift post-pregnancy weight loss after her first child. The F-factor diet focuses on high-fiber carbs and lean protein, promoting a sense of fullness and aiding weight management. While scientific studies support the diet's efficacy, it's noteworthy that Kelly acknowledges the importance of combining the F-factor diet with exercise for optimal results. The diet, coupled with physical activity, is deemed a powerful approach for losing body fat, as suggested by Zuckerbrot.

Megyn Kelly Weight Loss, How did Megyn Kelly Lose Weight?

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Megyn Kelly Weight Loss - FAQ

1. Who is Megyn Kelly?

Megyn Marie Kelly is an American journalist and media personality, born on November 18, 1970, known for her extensive career in television, including roles at ABC, Fox News, and NBC. She has been recognized as one of TIME's 100 most influential people.

2. What is Megyn Kelly's age?

Megyn Kelly is currently 53 years old, born on November 18, 1970, in Champaign, Illinois.

3. What is Megyn Kelly's net worth?

Megyn Kelly's net worth is $45 million, reflecting her successful career as a TV host and political commentator.

4. How did Megyn Kelly lose weight?  

Megyn Kelly achieved weight loss through the "F-factor diet," a high-fiber approach outlined by dietitian Tanya Zuckerbrot, complemented by minimal exercise.

5. What is the F-factor diet?  

The F-factor diet is a high-fiber diet emphasizing foods rich in fiber and lean protein, promoting a sense of fullness and aiding in weight loss. It is detailed in Tanya Zuckerbrot's book, "The F-Factor Diet: Discover the Secret to Permanent Weight Loss."

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