230+ Sad Quotes That Will Help You Relieve Your Pain
by Menaga K
Updated Aug 21, 2023
Sad Quotes
In this modern world, sadness is expressed in many ways. Some prefer to talk while some hide it. Now, many people are searching for Sad Quotes to learn a new meaning of life or to post it on social media. No matter what life throws at you and how deep sadness you feel within yourself, look at the bright side of life. But remember that in every problem you face, you learn a lesson that keeps you going.
The sad life quotes provide insights that help you crush the sadness to make you better wiser, stronger, and a better person than the previous version of yourself. Sad quotes about life will make you get tough and stronger and also help you cope in tough times.
Now, let's dive deep and get the Sad Quotes About Life And Pain.
1. "There are years that ask questions and years that answer." –Zora Neale Hurston
2. "Being a successful person is not necessarily defined by what you have achieved, but by what you have overcome." - Fannie Flagg
3. "Of all the words of mice and men, the saddest are, 'It might have been.'" - Kurt Vonnegut
4. “Falling in love is like holding a candle. Initially it lightens up the world around you. Then it starts melting and hurts you. Finally it goes off and everything is darker than ever and all you are left with is the…BURN!” - Syed Arshad
5. “I wish I could go back to the day I met you and just walk away.” - Unknown
6. "Tears come from the heart and not from the brain." - Leonardo da Vinci
7. "The word 'happiness' would lose its meaning if it were not balanced by sadness." - Carl Jung
8. "The walls we build around us to keep out the sadness also keep out the joy." - Jim Rohn
9. "Sadness is but a wall between two gardens." - Kahlil Gibran
10. "We gather strength from sadness and from pain. Each time we die, we learn to live again." - Unknown
11. "The saddest thing about love is that not only the love cannot last forever, but even the heartbreak is soon forgotten." - William Faulkner
12. "The longer and more carefully we look at a funny story, the sadder it becomes." - Nikolai Gogol
13. "Experiencing sadness and anger can make you feel more creative, and by being creative, you can get beyond your pain or negativity." - Yoko Ono
14. "Behind every sweet smile, there is a bitter sadness that no one can ever see and feel." - Tupac Shakur
15. "It is sad not to love, but it is much sadder not to be able to love." - Miguel de Unamuno
Sad Quotes That Make You Cry About Life
"To love oneself is the beginning of a lifelong romance."~ Oscar Wilde
16. "Everyone in life is gonna hurt you, you just have to figure out which people are worth the pain." ~ Bob Marley
17. "Nothing records the effects of a sad life so graphically as the human body." ~ Naguib Mahfouz
18. "The tragedy of life is not that it ends so soon but that we wait so long to begin it." ~ Terri Garey
19. "It hard to answer the question what is wrong when nothings right." ~ Anonymous
20. "And when I lit my tears on those streets, you were the one who was shaken." ~ Anonymous
21. "People think Im quiet Im just observing." ~ Nojoto
22. "I wish I could puke out all the pain." ~ Manoj Dreamer
23. "I Love walking in the rain because when I do no one can hear the pain." ~ Rowan Atkinson
24. "I cried because i had no shoes then i met a man who had no feet." ~ Helen Keller
25. "Drowned in darkness confined in pain." ~ Lone Aaris
26. "Talk about your blessings more you talk about your problems." ~ Louise Armstrong
27. "Tears come from the heart and not form the brain." ~ Leonardo da Vinci
28. "Deep inside where nothing is fine i've lost my mind." ~ Anonymous
29. "Crying alone does not show that you are weak but it shows that you are strong." ~ Charlotte Brontë
30. "Never put your happiness in someone else hands" ~ Christopher Barzak
31. "And in the end it s not the people you miss It s the memories." ~ Anonymous
32. "There is a distinct awful pain that comes with loving someone more than they love you." ~ Steve Maraboli
33. "Nothing teachers better than this trio: Fears, Tears and Years." ~ Harsh Goenka
34. "Sad Quotes - Life seems without you." ~ Anonymous
35. "When you feel the pain just remember it s the signal that your sins are getting less." ~ Anonymous
36. "Only if I could get a mask to hide the pallor of the pain you gifted." ~ Naziya Khan
37. "Sad Quotes - Never let to know the reason of your sadness to others they won t get it." ~ Anonymous
38. "Half of the secular unrest and dismal, profane sadness of modern society comes from the vain ideas that every man is bound to be a critic of life." ~ Henry Van Dyke
Sad Quotes That Make You Cry About Pain
"Talk about your blessings more you talk about your problems." ~ Louise Armstrong
39. "It's over when I hate myself." ~ Louis C. K
40. "I don’t need a particular reason to be sad. It’s just how my life is." ~ Anonymous
41. "you can’t be happy unless you’re unhappy sometimes." ~ Lauren Oliver, Delirium
42. "life hurt a lot more than death." ~ Jim Morrison
43. "Sad Quotes - Crying alone does not show that you are weak but it shows that you are strong." ~ Nojoto
44. "life goes on whether you choose to move on and take a change in the unknown or stay behind locked in the past thinking of what couldve been. I don't want to live in the past anymore. I'm so lonely here, there's nothing for me here anymore.” ~ Stephanie Smith
45. "my silence is just another word for my pain." ~ Nojoto
46. "Waiting is painful Forgetting is painful But not knowing which to do is the worse kind of suffering." ~ Paulo Coelho
47. "Time is bad life is sad what else is left Breathing surviving." ~ Vartika Singh
48. "Life is sad life is a bust all you can do is do what you must." ~ Bob Dylan
49. "My feeling is that there is nothing in life but refraining from hurting others and comforting those who are sad." ~ Olive Schreiner
50. "Finishing everything is not the solution your life is not just yours." ~ Anonymous
51. "I m single because I don t need anyone to ruin my life I m ruining it perfectly on my own." ~ Anonymous
52. "Death is not the greatest loss in life The greatest loss is what dies inside us while we live." ~ Norman Cousins
53. "Sad reality of life is that reality is far from expectation." ~ Anonymous
54. "In life what you really want will never come easy." ~ Anonymous
55. "Life s under no obligation to give us what we expect." ~ Margaret Mitchell
56. "Life seems without you." ~ Anonymous
Sad Quotes That Make You Cry About Love
"The word 'happy' would lose its meaning if it were not balanced by sadness. ~ Carl Jung"
57. “What brings us to tears, will lead us to grace. Our pain is never wasted.” ~ Bob Goff
58. “Our greatest joy and our greatest pain come in our relationships with others.” ~ Stephen R. Covey
59. “There is a distinct, awful pain that comes with loving someone more than they love you.” ~ Steve Maraboli
60. “Breathing is hard. When you cry so much, it makes you realize that breathing is hard.” ~ David Levithan
61. “There is one pain, I often feel, which you will never know. It’s caused by the absence of you.” ~ Ashleigh Brilliant
62. “With some pain is fraught; Our sweetest songs are those that tell of saddest thought.” ~ Percy Bysshe Shelley
63. “Our dead are never dead to us until we have forgotten them.” ~ George Eliot
64. “Experiencing sadness and anger can make you feel more creative, and by being creative you can get beyond your pain or negativity.” ~ Yoko Ono
65. “When you’ve suffered a great deal in life, each additional pain is both unbearable and trifling.” ~ Yann Martel
66. "There are moments when I wish I could roll back the clock and take all the sadness away, but I have the feeling that if I did, the joy would be gone as well." ~ Nicholas Sparks
67. "Life's under no obligation to give us what we expect." ~ Margaret Mitchell
68. "If you are a good heart person you are going through more shit than any other." ~ Anonymous
69. "Tears shed for another person are not a sign of weakness They are a sign of a pure heart." ~ José N. Harris
70. "Sometimes you laugh because you’ve got no more room for crying." ~ Terry Pratchett
Sadness Quotes
"Love is hard to find hard to keep and hard to forget." ~ Alysha Speer
71. "It’s sad when someone you know becomes someone you knew." ~ Henry Rollins
72. "I did love you even when you left me alone." ~ Anonymous
73. "They just ask you how are you? You told them you are fine but you are not really fine." ~ Anonymous
74. "If you are sad, think about the poorest person." ~ Anonymous
75. "Make her smile even if you are the reason for her sadness." ~ Anonymous
76. "Never let to know the reason of your sadness to others, they won’t get it." ~ Anonymous
77. "Wipeout your own tears, because if people come to you they will come for a deal." ~ Anonymous
78. "Hurt and pain Theres much to gain Peace and love. Its all the same." ~ Anonymous
79. "There is no greater sorrow than to recall in misery the time when we were happy." ~ Dante Alighieri
80. "A broken heart is the worst. It’s like having broken ribs. Nobody can see it, but it hurts every time you breathe." ~ Greg Behrendt
81. "Sometimes it takes sadness to know happiness, noise to appreciate silence and absence to value presence." ~ Lewis Howes
82. "A man is called selfish, not for pursuing his own good, but for neglecting the neighbor’s." ~ Richard Whately
83. "Sorrows cannot all be explained away in a life truly lived, grief and loss accumulate like possessions." ~ Stefan Kanfer
84. "A sad thing in life is that sometimes you meet someone who means a lot to you, only to find out in the end it was never bound to be, and you just have to let go." ~ Nitya Prakash
85. "Half of the secular unrest and dismal, profane sadness of modern society comes from the vain ideas that every man is bound to be a critic for life." ~ Henry Van Dyke
86. "If you ever get rejected by anyone, don’t worry the problem is not in you but in that person." ~ Anonymous
Short Sad Quotes
"Don't go around saying the world owes you a living. The world owes you nothing. It was here first." ~ Mark Twain
87. "I have learned now that while those who speak about one's miseries usually hurt, those who keep silence hurt more." ~ C.S. Lewis
88. "The excursion is the same when you go looking for your sorrow as when you go looking for your joy." ~ Eudora Welty
89. "Don't ever tell anybody anything. If you do, you start missing everybody." ~ J.D. Salinger
90. "What is hardest to accept about the passage of time is that the people who once mattered the most to us wind up in parentheses." ~ John Irving
91. "Our dead are never dead to us until we have forgotten them." ~ George Eliot
92. "Finding true love is not difficult but to maintain it is very difficult." ~ Anonymous
93. "After every dark night, there is a brighter day waiting for you." ~ Tupac Shakur
94. "They ignore you until they need you." ~ Anonymous
95. "Do not mock a pain that you haven’t endured." ~ Anonymous
96. "Weak people revenge, Strong people Forgive, Intelligent people, ignore! " ~ Albert Einstein
97. "Sorrows cannot all be explained away in a life truly lived, grief and loss accumulate like possessions." ~ Stefan Kanfer
98. "I wish one could understand that not everything we say is a lie." ~ Anonymous
99. "If you are sad, think about the poorest person." ~ Anonymous
100. "All I know is that I’m lost without you." ~ Anonymous
101. "When you feel the pain, just remember it’s the signal that your sins are getting less." ~ Anonymous
102. "I wish I could ignore you as you did." ~ Anonymous
103. "You see, I usually find myself among strangers because I drift here and there trying to forget the sad things that happened to me." ~ F. Scott Fitzgerald
Motivational Sad Quotes
"Life is under no obligation to give us what we expect. - Margaret Mitchell"
104. “Every life has a measure of sorrow, and sometimes this is what awakens us.” ~ Steven Tyler
105. “You meet everyone twice in this life, when they come and when they go.” ~ C.C Aurel
106. “One thing you can’t hide is when you’re crippled inside.” ~ John Lennon
107. “Things change. And friends leave. Life doesn’t stop for anybody.” ~ Stephen Chbosky
108. “People keep telling me that life goes on, but to me that’s the saddest part.” ~ Anonymous
109. “Life’s under no obligation to give us what we expect. We take what we get and are thankful it’s no worse than it is.” ~ Margaret Mitchell
110. “Life is a moderately good play with a badly written third act.” ~ Truman Capote
111. “The good life is not one immune to sadness but one in which suffering contributes to our development.” ~ Alain de Botton
112. “Never be afraid of tears. Tear-filled eyes are capable of seeing truth. Tear-filled eyes are capable of seeing the beauty of life.” ~ Osho
113. “To have felt too much is to end in feeling nothing.” ~ Dorothy Thompson
114. “To have been loved so deeply, even though the person who loved us is gone, will give us some protection forever.” ~ J.K. Rowling
115. “It is sad not to love, but it is much sadder not to be able to love.” ~ Miguel de Unamuno
116. “There are two types of people in the world: Those who prefer to be sad among others, and those who prefer to be sad alone.” ~ Nicole Krauss
117. “So it’s true, when all is said and done, grief is the price we pay for love.” ~ E.A. Bucchianeri
118. “Nothing can cure the soul but the senses, just as nothing can cure the senses but the soul.” ~ Oscar Wilde
119. “First, accept sadness. Realize that without losing, winning isn’t so great.” ~ Alyssa Milano
120. “Don’t cry over someone who wouldn’t cry over you.” ~ Lauren Conrad
121. “The word ‘happy’ would lose its meaning if it were not balanced by sadness.” ~ Carl Jung
122. “Tears are words that need to be written.” ~ Paulo Coelho
123. “Don’t cry because it’s over, smile because it happened.” ~ Dr. Seuss
Deep Sad Quotes
"Tears come from the heart and not from the brain. - Leonardo Da Vinci"
124. “If we must part forever, Give me but one kind word to think upon, And please myself with, while my heart’s breaking.” ~ Thomas Otway
125. “It’s amazing how someone can break your heart and you can still love them with all the little pieces.” ~ Ella Harper
126. “There is one pain, I often feel, which you will never know. It’s caused by the absence of you.” ~ Ashleigh Brilliant
127. “When you think your first falling in love, just then you realize you’re falling out of love.” ~ David Grayson
128. “You can close your eyes to things you don’t want to see, but you can’t close your heart to things you don’t want to feel.” ~ Johnny Depp
129. “Sad things happen. They do. But we don’t need to live sad forever.” ~ Mattie Stepanek
130. “The walls we build around us to keep sadness out also keeps out the joy.” ~ Jim Rohn
131. "Things change. And friends leave. Life doesn’t stop for anybody." ~ Stephen Chbosky
132. “Don’t cry because it’s over, smile because it happened.” ~ Dr. Seuss
133. "When you are in love and you get hurt, it’s like a cut. It will heal, but there will always be a scar." ~ Anonymous
134. "The greater your capacity to love, the greater your capacity to feel the pain." ~ Jennifer Aniston
135. "I tried to forget you, but the harder I tried, the more I thought about you." ~ Anonymous
136. "The hunger for love is much more difficult to remove than the hunger for bread." ~ Mother Teresa
137. "To love oneself is the beginning of a lifelong romance." ~ Oscar Wilde
138. "Love is of all passions the strongest, for it attacks simultaneously the head, the heart and the senses." ~ Lao Tzu
139. "If you love, say it don’t wait for the right time." ~ Anonymous
140. "Your jealousy burnt our love." ~ Anonymous
141. "If your love dies with the passage of time then it was never loved." ~ Anonymous
142. "Never let to know the reason of your sadness to others they won t get it." ~ Anonymous
143. “It is sad not to love, but it is much sadder not to be able to love.” ~ Miguel de Unamuno
Feeling Sad Quotes
“Some people are going to leave, but that’s not the end of your story. That’s the end of their part in your story.” ~ Faraaz Kazi
144. “There is nothing more painful in this world than to be in love with something that never can be.” ~ Laura Chouette
145. "If you are a good heart person you are going through more shit than any other." ~ Anonymous
146. “You make me feel like a firefly. Trapped in a belljar; starved for love.” ~ Ayushee Ghoshal
147. "Part of me aches at the thought of her being so close yet so untouchable." ~ Nicholas Sparks
148. "You know its love even when a person does your feelings do not disappear." ~ Anonymous
149. "Love is hard to find hard to keep and hard to forget." ~ Alysha Speer
150. "Its easy to cry when you realize that everyone you love will reject you or die." ~ Chuck Palahniuk
151. "Believe in your love Your love can give you anything." ~ Anonymous
152. "When you truly love someone you given everything you can and never expect a return." ~ Anonymous
153. "It is sad not to love but it is much sadder not to be able to love." ~ Miguel de Unamuno
154. "When you think your first falling in love just then you realize your falling out of love." ~ David Grayson
155. "Love when you re ready not when you are alone." ~ Anonymous
156. "Love is not just physical but it is about emotional mental feeling caring." ~ Anonymous
157. “It is better to have loved and lost, than never to have loved at all.” ~ Samuel Butler
158. “Ever has it been that love knows not its own depth until the hour of separation.” ~ Kahlil Gibran
159. “He was acting like our kiss had broken him, and his reaction was breaking me.” ~ Shannon A. Thompson
160. "Love lies in those unsent drafts in your mailbox. Sometimes you wonder whether things would have been different if you’d clicked ‘Send’." ~ Faraaz Kazi
161. "Our greatest joy and our greatest pain come in our relationships with others.” ~ Stephen R. Covey
Sad Quotes For Girl
"Emptiness feels so heavy"
162. "The saddest thing in the world is loving someone who used to love you." ~ Anonymous
163. “I’ll always be here for you, they said… then left." ~ Anonymous
164. "I thought I lost you but you were never really there." ~ Anonymous
165. "When you’ve been sad for so long that when something bad happens you don’t cry, you just sit there and feel numb." ~ Anonymous
166. "Pretend during the day. Break inside at night." ~ Anonymous
167. "That moment when you burst into tears in your room and you realize that no one knows how unhappy you are." ~ Anonymous
168. "I don’t remember what it’s like to not feel broken." ~ Anonymous
169. "She’s strong, but she’s already exhausted." ~ Anonymous
170. "We used to talk for hours. Look at us now." ~ Anonymous
171. "You’re afraid to tell people how you feel because it will destroy them, so you bury it deep inside yourself where it destroys you." ~ Anonymous
172. "Yes, I love you. But I’m done fighting for your attention." ~ Anonymous
173. "I’m often silent when I’m screaming inside." ~ Anonymous
174. "I could say “I’m fine” in front of you with tears in my eyes and you would still believe I was." ~ Anonymous
175. "We’re like dominoes; I fall for you, you fall for another." ~ Anonymous
176. "And she finally gave up, dropped the fake smile as a tear ran down her cheek and she whispered to herself “I can’t do this anymore”." ~ Anonymous
177. "At some point, you have to realize that some people can stay in your heart but not in your life." ~ Tiny Buddha
178. "Some days, I feel everything at once. Other days, I feel nothing at all. I don’t know what’s worse: Drowning beneath the waves or dying from the thirst." ~ O.M
179. "People cry not because they are weak, It’s because they’ve been strong for too long. " ~ Johnny Depp
180. "Sometimes, all you can do is lie in bed, and hope to fall asleep before you fall apart. " ~ William C. Hannan
181. "Emptiness feels so heavy.." ~ Anonymous
Sad Quotes About Death
"Stop crying about what happened Start smiling at what you can." ~ Anonymous
182. "The word happiness would lose its meaning if it were not balanced by sadness." ~ Carl Jung
183. "The sadness will last forever." ~ Vincent Van Gogh
184. "Its sad when someone you know becomes someone you knew." ~ Henry Rollins
185. "There are moments when I wish I could roll back the clock and take all the sadness away but I have the feeling that if I did, the joy would be gone as well. So i take the memories as they come, accepting them all, letting them guide me whenever i can." ~ Nicholas Sparks, Dear John
186. "When she is happy she can t stop talkin When she is sad she doesn t say a word." ~ Ann Brashares
187. "I am fighting alone and being depressed is an everyday fight i am tired of being sad now trust nothing feels right." ~ Anonymous
188. "Nothing is more depressing than having everything and still feeling really sad." ~ Janet Jackson
189. "Never let to know the reason of your sadness to others they won t get it." ~ Anonymous
190. "I smile not for that I am happy but sometimes I smile to hide sadness." ~ Rahim Chamkanai
191. "The funniest people are the saddest one." ~ Confucius
192. "Sadness is but a wall between two gardens." ~ Kahlil Gibran
193. "It is sad not to love but it is much sadder not to be able to love." ~ Miguel de Unamuno
194. "It s sad to know I m done But looking back Ive got a lot of great memories." ~ Bonnie Blair
195. "A feeling of sadness and longing That is not akin to pain And resembles sorrow only As the mist resembles the rain." ~ Anonymous
Depressed Sad Quotes
"Sadness is the ambrosia of all art. - Frances Fong"
196. “There is no sadder sight than a young pessimist, except an old optimist.” ~ Mark Twain
197. “As the light begins to intensify, so does my misery, and I wonder how it is possible to hurt so much when nothing is wrong.” ~ Tabitha Suzuma
198. “Sometimes you’ve got to be able to listen to yourself and be okay with no one else understanding.” ~ Anonymous
199. “Tears are words the mouth can’t say nor can the heart bear.” ~ Joshua Wisenbaker
200. “Heavy hearts, like heavy clouds in the sky, are best relieved by the letting of a little water.” ~ Christopher Morley
201. “There is no worse sorrow than remembering happiness in the day of sorrow.” ~ Alfred de Musset
202. “Sorrow is one of the vibrations that prove the fact of living.” ~ Antoine de Saint-Exupery
203. “For all sad words of tongue and pen, the saddest are these, ‘It might have been.’” ~ John Greenleaf Whittier
204. “When you’re happy, you enjoy the music but when you’re sad, you understand the lyrics.” ~ Frank Ocean
205. “People cry, not because they are weak. It is because they’ve been strong for too long.” ~ Johnny Depp
206. “When I despair, I remember that all through history the way of truth and love have always won.” ~ Mahatma Gandhi
207. “You cannot protect yourself from sadness without protecting yourself from happiness.” ~ Jonathan Safran Foer
208. “Any fool can be happy. It takes a man with real heart to make beauty out of the stuff that makes us weep.” ~ Clive Barker
209. “We must understand that sadness is an ocean, and sometimes we drown, while other days we are forced to swim.” ~ R.M. Drake
210. “Boredom, anger, sadness, or fear are not ‘yours,’ not personal. They are conditions of the human mind. They come and go. Nothing that comes and goes is you.” ~ Eckhart Tolle
211. “He who has felt the deepest grief is best able to experience supreme happiness.” ~ Alexandre Dumas
212. “What is hardest to accept about the passage of time is that the people who once mattered the most to us wind up in parentheses.” ~ John Irving
Sad Quotes And Sayings
“The sky cries for those filled with sadness.” ~ Sonya Watson
213. “Sadness is the ambrosia of all art.” ~ Frances Fong
214. "Stop crying about what happened Start smiling at what you can"
215. "The word happiness would lose its meaning if it were not balanced by sadness." ~ Carl Jung
216. "Happiness is not the absence of problems its the ability to deal with them." ~ Steve Marabo
217. "I always like walking in the rain so no one can see me crying." ~ Charlie Chaplin
218. "I smile not for that I am happy but sometimes I smile to hide sadness
219. "Cry as hard as you want to but just make sure that when you stop crying you never cry for the same reason again." ~ Wiz Khalifa
220. "The sadness will last forever." ~ Vincent Van Gogh
221. "Its sad when someone you know becomes someone you knew." ~ Henry Rollins
222. “There are moments when i wish i could roll back the clock and take all the sadness away, but i have a feeling that if i did, the joy would be gone as well. So i take the memories as they come, accepting them all, letting them guide me whenever i can.” ~ Nicholas Sparks, Dear John
223. "There is no greater sorrow than to recall in misery the time when we were happy." ~ Dante Alighieri
224. “Your greatest highs come from overcoming your greatest lows.” ~ Matshona Dhliwayo
225. “The good times of today, are the sad thoughts of tomorrow.” ~ Bob Marley
226. “It’s sad when someone you know becomes someone you knew.” ~ Henry Rollins
227. “Tears come from the heart and not from the brain.” ~ Leonardo da Vinci
228. “Grief is not as heavy as guilt, but it takes more away from you.” ~ Veronica Roth
229. “When you feel sad, it’s okay. It’s not the end of the world.” ~ Mac Miller
230. “It doesn’t hurt to feel sad from time to time.” ~ Willie Nelson
231. “Melancholy is the happiness of being sad.” ~ Victor Hugo
232. “Sad things happen. They do. But we don’t need to live sad forever.” ~ Mattie Stepanek
233. “You know, a heart can be broken, but it keeps on beating, just the same.” ~ Fannie Flagg
Sad Quotes With Images
"You were the sunshine of my life. But I guess an eclipse came in between." ~ Sneha Gupta
"Everyone in life is gonna hurt you, you just have to figure out which people are worth the pain." ~ Bob Marley
"Nothing records the effects of a sad life so graphically as the human body." ~ Naguib Mahfouz
"The tragedy of life is not that it ends so soon but that we wait so long to begin it." ~ Terri Garey
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Sad Quotes - FAQs
Stress, Health, and Hormones are said to be main reasons for sadness.
Meditate and take care of your health. Focus on self development.