When is National Stress Awareness Day 2023 in UK?
by Niranjani
Updated Nov 01, 2023
When is National Stress Awareness Day 2023 in UK?
November 2nd is observed as National Stress Awareness Day 2023 in UK. National Stress Awareness Day was created by the International Stress Management Association. Its purpose is to make people more aware of how feeling stressed at work can affect them and to help them learn ways to deal with it.
National Stress Awareness Day
In 1998, the International Stress Management Association (ISMA) created National Stress Awareness Day. It helps people learn about stress and how to deal with it, both at work and in their personal lives. We all experience stress for different reasons, like work deadlines, changes in relationships, or the pressure we put on ourselves. Sometimes, stress can be a good thing, as it motivates us to get things done.
But there are times when stress can build up or last for a long time, and it can really affect our mental and physical health. When this happens, we need to pay attention to how stress is affecting us.
When is National Stress Awareness Day 2023 in UK -FAQ
The answer is November 2nd.